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Spiritual Practices | UU Fellowship of Gainesville

Do you have a spiritual practice? Do you know what a spiritual practice is? Does the very term sound somewhat intimidating—especially to Unitarian Universalists? Did you think that UUs do not have spiritual practices?

For UUs: “A spiritual practice is an action designed to make a change in our deepest selves. It is something we do to gain new understanding of ourselves and leads to growth, change, and a more loving way to be in the world. We stretch ourselves in spiritual practice. Meditation, prayer, walking mindfully, hiking, and feeding the homeless can all be forms of spiritual practice.” Each person should consider having an individual, daily practice; a group practice, weekly or monthly; and an annual retreat.


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