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<title>Sermons in Liberal Religion</title>
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 <description>Sermons from the pulpit of the Unitarian Universalist Fellowship of Gainesville</description>
<language>en-us</language>
<copyright>Copyright 2011 by Rev. Meredith Garmon and The Unitarian Universalist Fellowship of Gainesville</copyright>
<itunes:subtitle>Sermons of Rev. Meredith Garmon, PhD, senior minister, Unitarian Universalist Fellowship of Gainesville, Florida</itunes:subtitle>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>"Liberal" comes from the same root as "liberty"--thus liberal religion is religion that is free. Being open-minded, it is free of dogmatism; being democratic in its polity, it is free of authoritarian hierarchy. Liberal religion does not imply liberal politics: people may find a home in liberal religion whether their politics are left, right, or center. Liberal religion holds that revelation is never sealed; truth is never complete. Our understanding is, and should be, continually evolving. No assertion can ever be permanently exempt from revision. Religious understanding, like empirical knowledge, is a self-adjusting enterprise that can put any claim in jeopardy (though not all at once). We do not stand upon a foundation of certainty, but swim within a rising tide of growing knowledge. The way that we make spiritual and religious sense of our world, our selves, and our lives shifts and grows as all our understandings shift and grow. Liberal religion insists that our relations rest on mutual, free consent, and seeks always the most informed possible consent. Liberal religion affirms that religion must be lived, must find embodiment in the actions of our lives. Accordingly, we have a moral obligation to work for the establishment of just, loving, and peaceful community. Establishing such community will not be easy. Liberal religion seeks to be clear-eyed about the very real capacity of humans to inflict enduring harm on themselves and others, yet it is ultimately optimistic about the possibility of confronting and transforming the many forms of evil and oppression. Liberal religion is not belief-centric. What we believe is that your religion isn't about what you believe. Your religion is about three things. (1) it's about the ethics and values by which you live; (2) it's about the faith community you choose to be a part of, and the shared rituals that affirm community connectedness; (3) it's about experiences of transcendence, connectedness, and oneness. The job of the faith community is to bring these three different functions together in such a way that each one reinforces the other two. Because liberal religion is not belief-centric, it celebrates and embraces diversity of belief and viewpoint. Heeding the words of 16th-century liberal theologian Francis David, "we need not think alike to love alike," liberal religion does rely on shared doctrine as the basis of community. The basis of community is love and justice, regardless of what individual beliefs may be. Thus we are a people of covenant rather than creed. Our covenant is to walk together in the ways of affection and respect: accepting one another just as we are, yet also encouraging one another to spiritual growth; affirming and promoting a free and responsible search for truth and meaning; upholding the inherent worth and dignity of every person; respecting the interdependent web of existence of which we are all a part; advancing the goal of world community with peace, liberty, and justice for all. The living tradition in which liberal religion is rooted includes: (1) Direct experience of that transcending mystery and wonder, affirmed in all cultures, which moves us to a renewal of the spirit and an openness to the forces which create and uphold life; (2) Words and deeds of prophetic women and men which challenge us to confront powers and structures of evil with justice, compassion, and the transforming power of love; (3) Wisdom from the world's religions which inspires us in our ethical and spiritual life; (4) Jewish and Christian teachings which call us to respond to God's love by loving our neighbors as ourselves; (5) Humanist teachings which counsel us to heed the guidance of reason and the results of science, and warn us against idolatries of the mind and spirit; (6) Spiritual teachings of earth-centered traditions which celebrate the sacred circle of life and instruct us to live in harmony with the rhythms of nature.</itunes:summary>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermons, Garmon, Garman, UUFG</itunes:keywords>
<itunes:owner>
<itunes:name>Cam Pierce</itunes:name>
<itunes:email>uuoffice@uufg.org</itunes:email>
</itunes:owner>
<itunes:explicit>No</itunes:explicit>
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<itunes:category text="Religion &amp; Spirituality">
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<title>Evil</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>From the beginnings of theology, the problem of evil has been a thorny issue. From the standpoint of evolutionary psychology, there are some perfectly logical reasons for the existence of sociopaths.</itunes:summary>
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<pubDate>Sun, 20 May 2007 16:00:00 GMT</pubDate>
<itunes:duration>17:42</itunes:duration>
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<title>On Being Happy</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Is happiness really necessary? Granted, we can't be very kind or productive if we're miserable, but won't "just OK" suffice? Who needs more than a middling level of happiness? Oh, and, um, just in case, how do we get those higher levels of joy anyway?</itunes:summary>
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<pubDate>Sun, 13 Apr 2008 16:00:00 GMT</pubDate>
<itunes:duration>26:40</itunes:duration>
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<title>God, the Verb</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>There are creative theological options for thinking about ways "God" can be a meaningful and helpful concept for us. The 20th-century saw the emergence of "Process Theology" which characterized the divine as a dynamic, unfolding process.</itunes:summary>
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<pubDate>Sun, 8 Jun 2008 16:00:00 GMT</pubDate>
<itunes:duration>26:18</itunes:duration>
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<title>God, the Adjective</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>There are creative theological options for thinking about ways "God" can be a meaningful and helpful concept for us. The 20th-century saw the emergence of "Process Theology" which characterized the divine as a dynamic, unfolding process.
</itunes:summary>
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<pubDate>Sun, 22 Jun 2008 16:00:00 GMT</pubDate>
<itunes:duration>24:19</itunes:duration>
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<title>Who Wants to Stop Wanting to Be a Millionaire?</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>A popular game show assumes that everyone who isn't already a millionaire wants to be one. My questions is: Who wants to *stop* wanting to be a millionaire? Who's ready for a simpler, less consumptive way of living?</itunes:summary>
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<pubDate>Sun, 23 Nov 2008 16:00:00 GMT</pubDate>
<itunes:duration>23:20</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, simplicity</itunes:keywords>
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<title>The S Word</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Sometimes it seems that those humanist teachings about reason and science leave us suspicious of "Spirituality." There are some good reasons for that suspicion. Yet "the S word" can be understood so that it can be reclaimed -- and there are good reasons for doing so.</itunes:summary>
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<pubDate>Sun, 8 Mar 2009 16:00:00 GMT</pubDate>
<itunes:duration>25:14</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, humanism</itunes:keywords>
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<title>The Pursuit of Happiness</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Our Declaration of Independence identifies "pursuit of happiness" as an inalienable right, along with life and liberty. But maybe we'd actually be happier if we gave the whole thing up. And maybe our pursuit of it is inhibiting our realization of world community of peace, liberty, and justice. Can we move on past pursuits of happiness and make peace with the perfection of the way things actually are, including ourselves?</itunes:summary>
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<pubDate>Sun, 26 Apr 2009 16:00:00 GMT</pubDate>
<itunes:duration>20:01</itunes:duration>
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<title>Angels and Demons</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Nature built us with some powerful impulses toward morality--and some powerful impulses toward immorality. Understanding these forces can help us make our peace with both our angels and our demons.</itunes:summary>
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<pubDate>Sun, 9 Aug 2009 16:00:00 GMT</pubDate>
<itunes:duration>25:31</itunes:duration>
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<title>The Down Side of Spirituality</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Whether it's by genes or training, some brains have more than other brains of a certain bundle of traits that seem to correlate together: proneness to self-forgetfulness, to feeling united with the world around us, to creativity, and to "mystical" experiences. There are some advantages to having these traits--and also some disadvantages.</itunes:summary>
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<pubDate>Sun, 27 Sep 2009 16:00:00 GMT</pubDate>
<itunes:duration>30:23</itunes:duration>
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<title>The Book of Ruth</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>This year's winner of the auction to name a sermon topic has asked for a sermon on the Hebrew Scripture's story of Ruth. Is it an uplifting story of empowerment, or is it another tale of patriarchal oppression? It's both. And that tells us some things about the conditions we all face in our (somewhat) free and responsible searches for truth and meaning.</itunes:summary>
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<pubDate>Sun, 18 Oct 2009 16:00:00 GMT</pubDate>
<itunes:duration>24:23</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, Ruth</itunes:keywords>
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<title>Love, Actually...</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Love is all around us, says the popular song. Actually, it is.</itunes:summary>
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<pubDate>Sun, 3 Jan 2010 16:00:00 GMT</pubDate>
<itunes:duration>23:21</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, love</itunes:keywords>
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<title>Rethinking Evil</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>On this Martin Luther King day weekend, we look at what we might say about the nature of evil, and what light can be shed on the social evil that is racism.</itunes:summary>
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<pubDate>Sun, 17 Jan 2010 16:00:00 GMT</pubDate>
<itunes:duration>26:47</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, racism, evil</itunes:keywords>
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<title>The Trouble With Diversity</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Does the celebration of cultural and ethnic difference obscure our yawning economic divide? Does our enthusiastic affirmation of differences mask our neglect of a difference that matters most -- the one between rich and poor? What do we make of the charge that diversity fails to offer a premise for social justice?</itunes:summary>
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<pubDate>Sun, 21 Mar 2010 16:00:00 GMT</pubDate>
<itunes:duration>21:25</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, diversity, difference, divide</itunes:keywords>
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<title>The Eco-Spiritual Imperative</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Forty years after the first Earth day, we continue to explore the ways that environmental stewardship and spiritual awakening are mutually reinforcing.</itunes:summary>
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<pubDate>Sun, 25 Apr 2010 16:00:00 GMT</pubDate>
<itunes:duration>24:52</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, environmentalism, stewardship</itunes:keywords>
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<title>Stage Coach</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>What are the stages of faith, and how can our community coach us in each stage? And what does this have to do with the classic Western movie? It's all about the religious journey, there, pilgrim!</itunes:summary>
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<pubDate>Sun, 16 May 2010 16:00:00 GMT</pubDate>
<itunes:duration>23:01</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, community</itunes:keywords>
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<title>Religious Humanism for the 21st Century</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>The Humanist movement emerged among Unitarians in the 1920s and 30s and has evolved with the passing decades. It's still a vital part of who we are today.</itunes:summary>
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<pubDate>Sun, 13 Jun 2010 16:00:00 GMT</pubDate>
<itunes:duration>25:51</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, humanism</itunes:keywords>
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<title>The Beat Goes On</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>The writers of the Beat Generation (Kerouac, Burroughs, Ginsburg, Ferlinghetti, Snyder, et al.) struggled to push aside the mind-claw of the predominant culture and create the space in which they could find an authentic voice and discover their true self. We need the Beats--now as much as ever. They still guide us on our journeys of the spirits.</itunes:summary>
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<pubDate>Sun, 25 Jul 2010 16:00:00 GMT</pubDate>
<itunes:duration>18:54</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, beat generation, Kerouac, Beats</itunes:keywords>
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<title>Plenitude</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Economies and ecologies are both in trouble. With a major shift to new sources of wealth and different ways of living, life can be richer and more economically secure -- and also more sustainable.</itunes:summary>
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<pubDate>Sun, 22 Aug 2010 16:00:00 GMT</pubDate>
<itunes:duration>21:56</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, plenitude, sustainability</itunes:keywords>
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<title>The Dao Jones Average</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Some wisdom for today from the ancient Chinese religion, Daoism, and its beloved central text, the Dao De Jing.</itunes:summary>
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<pubDate>Sun, 29 Aug 2010 16:00:00 GMT</pubDate>
<itunes:duration>23:41</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, Dao, Daoism</itunes:keywords>
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<title>Waters of Peace</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Water Communion celebration: As we bring together the waters of our separate beings and our diverse experiences and join them in our community, we reflect also on the
words of the prophet Amos: "Let peace flow down like waters . . ."</itunes:summary>
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<pubDate>Sun, 12 Sep 2010 16:00:00 GMT</pubDate>
<itunes:duration>20:45</itunes:duration>
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<title>Making Peace, Making Justice</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Unitarian Universalists are a people of faith, seeking to nurture our spirits and help heal our world. For building peace in our world, here are 10 practical steps and the critical
principles that support them.</itunes:summary>
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<pubDate>Sun, 19 Sep 2010 16:00:00 GMT</pubDate>
<itunes:duration>21:10</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, peace, justice</itunes:keywords>
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<title>Mindsight</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Recent neurological findings show how Mindsight--the mind's capacity to step back and analyze its own processes--rewires the brain to accept our place in the order of things, and thereby take on the mindful traits of serenity, courage and wisdom.</itunes:summary>
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<pubDate>Sun, 3 Oct 2010 16:00:00 GMT</pubDate>
<itunes:duration>25:23</itunes:duration>
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<title>Making Peace with Your Brain</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Our ancestors' brains, flooded with adrenaline and cortisol, had a neurological propensity for high arousal that helped us survive constant life-threatening situations. This propensity is effective but creates the illusions that we are separate, and that permanence is possible in an ever-changing world. Thus the very traits that helped us survive also contribute to chronic illness, depression, and anxiety.</itunes:summary>
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<pubDate>Sun, 10 Oct 2010 16:00:00 GMT</pubDate>
<itunes:duration>23:49</itunes:duration>
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<title>The Amazing Power of Gratitude</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Gratitude contributes to emotional equanimity and pleasure, richer personal relationships and greater health. People who regularly practice grateful thinking can increase their
"set-point" for happiness by as much as 25 percent -- and become more fun to be around. Today we'll celebrate Association Sunday and especially express our gratitude for our denomination.</itunes:summary>
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<pubDate>Sun, 7 Nov 2010 16:00:00 GMT</pubDate>
<itunes:duration>22:20</itunes:duration>
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<title>Yes Thanks and No Thanks</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Gratitude is a choice. If we fail to chose it, by default we choose ingratitude. And once allowed into the heart, ingratitude does not come by itself but with a lot of other seedy 
companions that only succeed in stealing joy.</itunes:summary>
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<pubDate>Sun, 21 Nov 2010 16:00:00 GMT</pubDate>
<itunes:duration>23:55</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, gratitude, Thanksgiving</itunes:keywords>
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<title>The Amish Challenge</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>How serious are we really ready to be about living simply, living sustainably, and living in a close-knit beloved community? We give our lip service to those ideals, but few of us
are ready to be as serious about them as the Amish. Why not? What does the Amish challenge teach us about ourselves--and how to better meet that challenge?</itunes:summary>
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<pubDate>Sun, 19 Dec 2010 16:00:00 GMT</pubDate>
<itunes:duration>23:22</itunes:duration>
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<title>A World That Works for All</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>The injustices of the world do not arise because people believe differently. They arise because we humans don't always accept others who are different from us. In the U.S., immigrants particularly bear the brunt of exclusivist reactivity. Most Unitarian Universalists recognize that we need to move away from blame and toward inclusivity--but we need some guidance in how to effectively do that.</itunes:summary>
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<pubDate>Sun, 16 Jan 2011 16:00:00 GMT</pubDate>
<itunes:duration>24:06</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, immigration, inclusivity</itunes:keywords>
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<title>Religions: Same and Different</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>In what ways are the world's religions "basically the same"? And how are they different? In this world of so much conflict between people of different faiths, how can we build peace?</itunes:summary>
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<pubDate>Sun, 30 Jan 2011 16:00:00 GMT</pubDate>
<itunes:duration>20:04</itunes:duration>
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<title>How the Musical Brain Created Human Nature</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>How did we evolve to identify certain kinds of sound as music -- and to love to hear and make an endless variety of such sounds? How did this capacity shape who we became and are?</itunes:summary>
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<pubDate>Sun, 6 Feb 2011 16:00:00 GMT</pubDate>
<itunes:duration>23:34</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, music, spirituality</itunes:keywords>
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<item>
<title>Music and Spirituality</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Stop the noise, hear the beauty, be present to the moment, connect to the ecstasy. Need I say more?</itunes:summary>
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<pubDate>Sun, 20 Feb 2011 16:00:00 GMT</pubDate>
<itunes:duration>21:46</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, music, spirituality</itunes:keywords>
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<item>
<title>Billions and Billions</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>As a people of faith and reason, we seek an understanding of our world that is both spiritually satisfying and scientifically legitimate. When we take the "big picture," we need a story that nurtures our spirits and, at least, is not contradicted by science. Astronomy and physics can themselves be a spiritual path of awakening to beauty, gratitude, humility, awe, and wonder.</itunes:summary>
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<pubDate>Sun, 6 Mar 2011 16:00:00 GMT</pubDate>
<itunes:duration>20:43</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, science and religion</itunes:keywords>
</item>
<item>
<title>National Happiness</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>In the past decade there has been substantial new work in economics and politics on how such things as earnings, health, the economy, the political system, affect happiness--and how happiness affects those economic and political measures. Further, new research on wellbeing has deep implications for governments.</itunes:summary>
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<pubDate>Sun, 27 Mar 2011 16:00:00 GMT</pubDate>
<itunes:duration>22:50</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, happiness, government</itunes:keywords>
</item>
<item>
<title>Rendering Unto</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Often misattributed to St. Francis (he never said it): "Preach the gospel always; use words when necessary." Our lives constantly preach to the world--with and without words--but maybe your, like my, deeds and words don't always preach what is, for you, "gospel." Similarly, we render gifts of who we are always--and use money when necessary. Our choices about money both reflect who we are and shape who we are.</itunes:summary>
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<pubDate>Sun, 3 Apr 2011 16:00:00 GMT</pubDate>
<itunes:duration>24:20</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, giving money</itunes:keywords>
</item>
<item>
<title>Not Waiting for the Bread to Rise</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Passover, the Jewish celebration of liberation from the bondage in Egypt, begins at sundown on April 19. Celebrants of this festival eat unleavened bread because, as legend has it, when Pharaoh freed the Israelites, they left in such a hurry that they could not wait for the bread to rise. Freedom's call is the most urgent business we could have.</itunes:summary>
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<pubDate>Sun, 17 Apr 2011 16:00:00 GMT</pubDate>
<itunes:duration>21:48</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, Passover</itunes:keywords>
</item>
<item>
<title>A Spirituality of Resistance</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Three things: (1) responsible stewardship of the earth, (2) working for social justice, (3) healing our hearts and moving into the fullness of our humanity and our joy. Each of these is a cause that produces the other two; each is an effect caused by the other two. Breaking into these virtuous (as opposed to vicious) cycles requires resistance to some of the dominant cultural messages.</itunes:summary>
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<pubDate>Sun, 8 May 2011 16:00:00 GMT</pubDate>
<itunes:duration>11:41</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, resistance</itunes:keywords>
</item>
<item>
<title>On Being Animal</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>I mused long and read much on what makes us human, what separates us from the other animals. More recently, I have realized that this is not the important or the valuable question I took it to be. The much more worthwhile question for truly understanding ourselves is not how we are different from other animals, but how we are the same.</itunes:summary>
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<pubDate>Sun, 29 May 2011 16:00:00 GMT</pubDate>
<itunes:duration>24:31</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG</itunes:keywords>
</item>
<item>
<title>Keeping Children in Their Place</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>The place of children is...among us. It's not that children are our future: they are our present--valuable for what they are now, not just for what they may become--teaching us even as they learn from us. It takes a village to raise children, and it also takes children to raise (even though it might sometimes feel like "raze") a village. Unitarian Universalist approaches to children and religious education have always defined a central part of who we are.</itunes:summary>
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<pubDate>Sun, 5 Jun 2011 16:00:00 GMT</pubDate>
<itunes:duration>23:02</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, children, religious education</itunes:keywords>
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<item>
<title>Trying to Be Good</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Why do we have a hard time being the person we want to be? How can we recognize and surmount the obstacles?</itunes:summary>
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<pubDate>Sun, 12 Jun 2011 16:00:00 GMT</pubDate>
<itunes:duration>23:01</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, goodness</itunes:keywords>
</item>
<item>
<title>Faith of Our Fathers</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Honoring the role of male elders in faith formation--in our families and in our denominational history.</itunes:summary>
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<pubDate>Sun, 19 Jun 2011 16:00:00 GMT</pubDate>
<itunes:duration>24:51</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, fatherhood</itunes:keywords>
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<item>
<title>The Divided Self</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>The divide goes by various names: reason and passion, head and heart, cognitive and affective, thinking and feeling. Yes, reason is passion's slave--yet a very useful slave it can be, if the aspects of the divided self work together.</itunes:summary>
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<pubDate>Sun, 10 Jul 2011 16:00:00 GMT</pubDate>
<itunes:duration>25:53</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, reason, self</itunes:keywords>
</item>
<item>
<title>The Faith Instinct</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Religion evolved because it helped people survive. Our social world is very different now, yet continues to be determined in large part by the faith instinct that emerged over 50,000 years ago.</itunes:summary>
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<pubDate>Sun, 17 Jul 2011 16:00:00 GMT</pubDate>
<itunes:duration>23:42</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, faith</itunes:keywords>
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<item>
<title>On the Road</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Our second annual mid-summer celebration of the Beat Generation. Jack Kerouac's novel, On the Road, written in an intense burst in 1951and published in 1957, continues to offer us insights for all of us who are On the Road for freedom and spiritual deepening.</itunes:summary>
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<pubDate>Sun, 31 Jul 2011 16:00:00 GMT</pubDate>
<itunes:duration>28:35</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, Beats, Kerouac, On the Road</itunes:keywords>
</item>
<item>
<title>How the Future Will See Us</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>It's hard for us today to imagine how, a century or two ago, people who were, in so many ways, sensible, reasonable, kind, and good, could have supported slavery. Or opposed women's right to vote. It's hard to forgive our ancestors for such blatant moral failings. There are tell-tale signs that a moral shift in a society is pending--and this gives us some clues about what our moral failings are for which our great-greatgrandchildren will have a hard time forgiving us.</itunes:summary>
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<pubDate>Sun, 7 Aug 2011 16:00:00 GMT</pubDate>
<itunes:duration>22:37</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, future</itunes:keywords>
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<item>
<title>The Electronic Self</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Facebook, Twitter, text messaging, email, oh my! Self is shaped and defined by the ways we present ourselves--in response to how others present themselves. How are the electronic channels for presenting ourselves reshaping us? And what uses and presentations facilitate our well-being?</itunes:summary>
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<pubDate>Sun, 28 Aug 2011 16:00:00 GMT</pubDate>
<itunes:duration>24:32</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, Facebook, Twitter</itunes:keywords>
</item>
<item>
<title>Begin Again in Love</title>
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>We mark a beginning of sorts, the starting up of those things that wait until after Labor Day. We do so forgiving ourselves and others for failing to be all that we might wish. We begin again--in love.</itunes:summary>
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<pubDate>Sun, 11 Sep 2011 16:00:00 GMT</pubDate>
<itunes:duration>14:23</itunes:duration>
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, ingathering, love, beginning</itunes:keywords>
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<item>
<title>How to Succeed at Forgiveness Without Really Trying</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>Actually, you can't. You have to try. Forgiveness is a grace: it may be free, but it ain't cheap. To "succeed" at it takes intentional commitment to a process.</itunes:summary> 
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<guid isPermaLink="false">00320_20110918</guid> 
<pubDate>Sun, 18 Sep 2011 16:00:00 GMT</pubDate> 
<itunes:duration>23:21</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, forgive, forgiveness</itunes:keywords> 
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<item>
<title>What Liberal Religion Is</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>Unitarian Universalists think of themselves as the quintessential "liberal religion." Any large religion has its conservative as well as its liberal versions: there is Liberal Christianity, Liberal Islam, Liberal Hinduism, Liberal Judaism, Liberal Buddhism. Religious liberalism on any of these paths might or might not correspond with political liberalism. So what is it that makes a religion "liberal"?</itunes:summary> 
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<guid isPermaLink="false">00330_20111002</guid> 
<pubDate>Sun, 2 Oct 2011 16:00:00 GMT</pubDate> 
<itunes:duration>25:56</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, liberal, religion</itunes:keywords> 
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<item>
<title>Thealogy</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>That's "The-A-logy," rather than "The-O-logy." Thealogy explores the female divine, and the convergence of ecological, feminist, and process spirituality and thought. The insights of thealogy are helpful as we consider and develop the centrality of eco-spirituality to Unitarian Universalism.</itunes:summary> 
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<guid isPermaLink="false">00340_20111023</guid> 
<pubDate>Sun, 23 Oct 2011 16:00:00 GMT</pubDate> 
<itunes:duration>23:14</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, thealogy, eco-spirituality, ecospirituality</itunes:keywords> 
</item>
<item>
<title>Scary!</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>What scares you? Anxiety, fear, and uncertainty touch all of us. Instead of reaching for our favorite palliative, which gives temporary relief at best -- can we feel and observe our discomforts, become more fully present in our lives, and learn how to be truly here now? Only thus can we experience the deep joy of being alive.</itunes:summary> 
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<guid isPermaLink="false">00350_20111030</guid> 
<pubDate>Sun, 30 Oct 2011 16:00:00 GMT</pubDate> 
<itunes:duration>17:57</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, fear, anxiety, uncertainty, presence</itunes:keywords> 
</item>
<item>
<title>Nurture Your Spirit? Help Heal the World? For Real?</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>The rap on UUs is that we are a denomination of dabblers and dilettantes, that our interests and knowledge are broad, but we suffer from the impression that we understand the taste of the food just from reading the cookbook, or that we gain strong muscles just by hearing a lecture on weightlifting. How do we actually "taste" for ourselves our own true nature? What exercises will develop the muscles for nurturing our spirits, healing ourselves, and healing our world?</itunes:summary> 
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<guid isPermaLink="false">00360_20111106</guid> 
<pubDate>Sun, 6 Nov 2011 16:00:00 GMT</pubDate> 
<itunes:duration>26:49</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, heal, nurture, healing, nurturing</itunes:keywords> 
</item>
<item>
<title>Journaling Your Way to Peace</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>Have you met you? Allow you to introduce yourself to you. Fifteen minutes a day of journaling is like spiritual Wonder Bread ("Builds strong spirits in 12 Ways"). Through this important spiritual practice, we begin to know ourselves. Self-awareness is the foundation of equanimity, peace, and joy in life.</itunes:summary> 
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<guid isPermaLink="false">00370_20111120</guid> 
<pubDate>Sun, 20 Nov 2011 16:00:00 GMT</pubDate> 
<itunes:duration>21:30</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, journal, journaling, self-awareness</itunes:keywords> 
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<item>
<title>Responding to Whose Love?</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>"God" is a difficult topic among Unitarian Universalists. Some of us resist any use of the word or concept. For others of us, God is a central part of our understanding and our life. Is this an ontological disagreement (involving competing claims about the nature of reality and what reality does and does not include)? Is it a semantic disagreement (involving competing claims about what words do and don't mean)? Or is it neither of these so much as a matter of identity and group loyalty?</itunes:summary> 
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<guid isPermaLink="false">00380_20111204</guid> 
<pubDate>Sun, 4 Dec 2011 16:00:00 GMT</pubDate> 
<itunes:duration>22:08</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, God, ontology, semantics</itunes:keywords> 
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<item>
<title>Parts of God, Parts of Speech</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>God is traditionally conceived of as a noun. In the 20th century, a school called "process theology" suggested thinking of God as a verb. God as an adjective might also be a helpful perspective. God in pronoun form raises issues of theological sexism and appropriately acknowledging the feminine divine. Is there a preposition proposition? A conjunction function?</itunes:summary> 
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<guid isPermaLink="false">00390_20111218</guid> 
<pubDate>Sun, 18 Dec 2011 16:00:00 GMT</pubDate> 
<itunes:duration>22:24</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, God, theology, divinity, semantics</itunes:keywords> 
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<item>
<title>A Very Merry Christmas</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>What we celebrate in celebrating Christmas: reflections by Rev. Garmon and Renee Zenaida.</itunes:summary> 
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<guid isPermaLink="false">00400_20111225</guid> 
<pubDate>Sun, 25 Dec 2011 16:00:00 GMT</pubDate> 
<itunes:duration>19:37</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, Christmas</itunes:keywords> 
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<title>Consuming Passions</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>Unitarian Universalists adopted a Statement of Conscience on Ethical Eating at our last General Assembly. It's a study in our 3rd principle: accepting each other where we are in our eating choices, yet at the same time encouragement to choose with greater ethical awareness. Rev. Garmon is joined by Rev. LoraKim Joyner. Read the Statement of Conscience at www.uua.org/statements/statements/185320.shtml.</itunes:summary> 
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<guid isPermaLink="false">00410_20120108</guid> 
<pubDate>Sun, 8 Jan 2012 16:00:00 GMT</pubDate> 
<itunes:duration>28:31</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, eating</itunes:keywords> 
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<item>
<title>Strangers in the Land of Egypt</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>Anti-immigrant sentiment has been growing in the US. Let us wonder together what became of our nation's vaunted Judeo-Christian heritage ("You shall not
oppress a resident alien; you know the heart of an alien, for you were aliens in the land of Egypt" - Exodus 23:9) -- and what became of our secular heritage of liberty ("Send me your tired, your poor, your huddled masses yearning to breath free?" -Emma Lazaurs, plaque on the Statue of Liberty).</itunes:summary> 
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<guid isPermaLink="false">00420_20120122</guid> 
<pubDate>Sun, 22 Jan 2012 16:00:00 GMT</pubDate> 
<itunes:duration>21:28</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, immigration</itunes:keywords> 
</item>
<item>
<title>The Spiritual Activist</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>Spiritual grounding: don't leave home without it. Examples from the lives of great social activists illustrate the spiritual connection. The energy for justice work so often comes from anger -- but justice must be grounded in compassion and love.</itunes:summary> 
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<guid isPermaLink="false">00430_20120129</guid> 
<pubDate>Sun, 29 Jan 2012 16:00:00 GMT</pubDate> 
<itunes:duration>19:07</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, activism, compassion, justice</itunes:keywords> 
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<title>Radical Hospitality</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>If we are hostile and suspicious toward anyone who appears to be different, if our instinct is to bolt our doors and protect the ones we love, we are in need of a remedy for this hatred, fear, and suspicion. That remedy is hospitality -- and it is both comforting and challenging.</itunes:summary> 
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<guid isPermaLink="false">00440_20120205</guid> 
<pubDate>Sun, 5 Feb 2012 16:00:00 GMT</pubDate> 
<itunes:duration>24:29</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, radical, hospitality, love</itunes:keywords> 
</item>
<item>
<title>All You Need Is Love?</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>Rev. LoraKim Joyner guest preaches. The Beatles sang "All You Need Is Love" back in the sixties. Why on earth would anyone say such a thing?</itunes:summary> 
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<pubDate>Sun, 12 Feb 2012 16:00:00 GMT</pubDate> 
<itunes:duration>15:24</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, Beetles, love</itunes:keywords> 
</item>
<item>
<title>Transforming Power</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>Jesus suggested that we love our enemies. But is it our enemies or we ourselves that is transformed by the power of love?</itunes:summary> 
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<pubDate>Sun, 19 Feb 2012 16:00:00 GMT</pubDate> 
<itunes:duration>21:01</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, love, transformation</itunes:keywords> 
</item>
<item>
<title>Celebrate!</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>I just love being a Unitarian Universalist. It's so much fun that, if Unitarian Universalism didn't exist, I'd invent it. Wouldn't you? And like other loved ones in our lives, we need to take the time to celebrate their company -- and to tell them we love them.</itunes:summary> 
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<pubDate>Sun, 4 Mar 2012 16:00:00 GMT</pubDate> 
<itunes:duration>21:57</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, love, celebration, celebrate</itunes:keywords> 
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<item>
<title>Evil and Virtue</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>Where do evil and virtue come from -- and why? What shall we do about them?</itunes:summary> 
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<pubDate>Sun, 25 Mar 2012 16:00:00 GMT</pubDate> 
<itunes:duration>23:43</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, evil, virtue</itunes:keywords> 
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<item>
<title>Easter! What's the Meadow For?</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>The pagan and the Christian metaphors for springtime and resurrection need to be approached playfully and poetically. This stuff isn't rocket science. It's our lives.</itunes:summary> 
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<pubDate>Sun, 8 Apr 2012 16:00:00 GMT</pubDate> 
<itunes:duration>24:02</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, Easter, rebirth</itunes:keywords> 
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<item>
<title>People Justice, Earth Justice</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>In 2008, Ecuador became the first country with a constitution to recognize that nature has rights: to exist, persist, maintain and regenerate. How does it shift and grow our spirits to imagine ecosystems as bearers of rights?</itunes:summary> 
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<pubDate>Sun, 15 Apr 2012 16:00:00 GMT</pubDate> 
<itunes:duration>24:53</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, Equador, nature, rights</itunes:keywords> 
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<item>
<title>Our Spirits Long to Be Made Whole</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author> 
<itunes:summary>The rising inequalities in the US and in the world harm our spirits -- and they do so whether we understand inequality as a social justice issue or not.</itunes:summary> 
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<pubDate>Sun, 29 Apr 2012 16:00:00 GMT</pubDate> 
<itunes:duration>25:53</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, inequality, spirits</itunes:keywords> 
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<item>
<title>Neurodiversity</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>At UUFG, we celebrate our theological diversity, and we work at improving our ethnic and class diversity. How are we doing at creating a welcoming climate for neurodiversity? How well do we understand autismspectrum disorders, OCD, ADHD, bipolar disorders, etc?</itunes:summary> 
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<pubDate>Sun, 6 May 2012 16:00:00 GMT</pubDate> 
<itunes:duration>26:04</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, neurodiversity, autism, autismspectrum, OCD, ADHD, bi-polar</itunes:keywords> 
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<item>
<title>War and Peace</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>For Memorial Day, we remember the people who have fought wars. Let's also remember clearly why they did -- what the attractions of war have always been. And let's
also remember the people who stood against those wars.</itunes:summary> 
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<pubDate>Sun, 27 May 2012 16:00:00 GMT</pubDate> 
<itunes:duration>16:50</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, war, peace, remembering</itunes:keywords> 
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<item>
<title>Mission? Impossible?</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>What is a useful and functional statement of mission for a religiously liberal congregation? For what is it useful and functional? And how do we get one?</itunes:summary> 
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<pubDate>Sun, 3 Jun 2012 16:00:00 GMT</pubDate> 
<itunes:duration>26:27</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, mission</itunes:keywords> 
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<item>
<title>Atheist Spirituality</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Yes, indeed, it is possible to be in favor of equanimity and compassion even if, by chance, you suspect the word "God" has no referent. It's possible to be in favor of religion even if it isn't belief centric, and in favor of faith without suspending reason and science.</itunes:summary> 
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<pubDate>Sun, 10 Jun 2012 16:00:00 GMT</pubDate> 
<itunes:duration>24:18</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, altheist, atheism, spirituality</itunes:keywords> 
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<title>Fathering Yourself</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>How to be a "good enough" father -- to yourself.</itunes:summary> 
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<pubDate>Sun, 17 Jun 2012 16:00:00 GMT</pubDate> 
<itunes:duration>21:40</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, fathering, fathers</itunes:keywords> 
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<title>Not for Sale?</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>In this election year, what can't you buy?</itunes:summary> 
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<pubDate>Sun, 15 Jul 2012 16:00:00 GMT</pubDate> 
<itunes:duration>24:18</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG</itunes:keywords> 
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<title>There Is No Other Life</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>A short meditation on beat theology, inspired by Gary Snyder.</itunes:summary> 
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<pubDate>Sun, 22 Jul 2012 16:00:00 GMT</pubDate> 
<itunes:duration>4:10</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, beats, beatnik</itunes:keywords> 
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<title>Holy Dialog</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>How ironic! A monologue on dialog.</itunes:summary> 
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<pubDate>Sun, 12 Aug 2012 16:00:00 GMT</pubDate> 
<itunes:duration>22:44</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, dialog</itunes:keywords> 
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<title>What Growing Looks Like</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>We help our kids grow, and they help us. We'll celebrate our kids and our religious education as we install our new Director of Religious Education.</itunes:summary> 
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<pubDate>Sun, 19 Aug 2012 16:00:00 GMT</pubDate> 
<itunes:duration>22:36</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, growing, children</itunes:keywords> 
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<item>
<title>Desire!</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Why do we want what we want? Where do desires come from, and what can we do when wanting is making us miserable?</itunes:summary> 
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<pubDate>Sun, 26 Aug 2012 16:00:00 GMT</pubDate> 
<itunes:duration>23:41</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, desire</itunes:keywords> 
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<title>Going into Labor</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Celebrating Labor Day, and looking at spiritual meanings of our work.</itunes:summary> 
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<pubDate>Sun, 2 Sep 2012 16:00:00 GMT</pubDate> 
<itunes:duration>19:26</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, labor, spirituality</itunes:keywords> 
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<item>
<title>Just Love: Sexual Ethics for Our Time and Our Healing</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Who we love is a subject of hate. There is fear that acceptance of same-sex marriage and of LGBT folk would mean "anything goes," that we have become disconnected from any moral constraints whatsoever. Not in the least! The prospect of a society of LGBT acceptance offers possibilities for clearer, more wholesome, more effective sexual ethics for us all.
</itunes:summary> 
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<pubDate>Sun, 23 Sep 2012 16:00:00 GMT</pubDate> 
<itunes:duration>25:17</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, sex, ethics, healing</itunes:keywords> 
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<title>Blessed Affliction</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>A sermon on the third principle of Unitarian Universalism: Acceptance of one another and encouragement to spiritual growth in our congregation.</itunes:summary> 
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<pubDate>Sun, 7 Oct 2012 16:00:00 GMT</pubDate> 
<itunes:duration>24:44</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, growth, acceptance</itunes:keywords> 
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<item>
<title>Taqwacore: Punk Islam</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Inspired by a novel by Michael Muhammad Knight, "Taqwacore" is an punk music movement that wrestles with the culture and interpretation of Islam. We explore this movement as we celebrate our fourth UU principle, "to promote a free and responsible search for truth and meaning."</itunes:summary> 
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<pubDate>Sun, 21 Oct 2012 16:00:00 GMT</pubDate> 
<itunes:duration>22:49</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, taqwacore, taquacore, Islam, truth</itunes:keywords> 
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<title>Mindful Nation</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>In his book, "A Mindful Nation," Representative Tim Ryan discusses how the simple practice of mindfulness could help our nation. How can we apply these lessons to our own Congregation?</itunes:summary> 
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<pubDate>Sun, 11 Nov 2012 16:00:00 GMT</pubDate> 
<itunes:duration>25:52</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, sermon, UUFG, mindfulness</itunes:keywords> 
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<title>Rededicating the Temple</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>A new look at the ancient tradition of "the festival of lights" on the last day of Hanukkah, 2012.</itunes:summary> 
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<pubDate>Sun, 16 Dec 2012 16:00:00 GMT</pubDate> 
<itunes:duration>19:37</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, Hanukkah,UUFG</itunes:keywords> 
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<title>The Word Made Flesh</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>How do we make love real?</itunes:summary> 
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<pubDate>Sun, 23 Dec 2012 16:00:00 GMT</pubDate> 
<itunes:duration>23:30</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, Christmas, flesh, word, UUFG</itunes:keywords> 
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<title>Gluttony</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>A meditation on one of the seven deadly sins.</itunes:summary> 
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<pubDate>Sun, 6 Jan 2013 16:00:00 GMT</pubDate> 
<itunes:duration>22:08</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, gluttony, sin, UUFG</itunes:keywords> 
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<title>Restoration to Modern</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>A meditation on change and growth.</itunes:summary> 
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<pubDate>Sun, 13 Jan 2013 16:00:00 GMT</pubDate> 
<itunes:duration>22:36</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, UUFG</itunes:keywords> 
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<title>Would You Listen to Yourself?</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>Creating connections by helping each other to listen to our deepest selves, open to life's gifts, and serve needs greater than our own.</itunes:summary> 
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<pubDate>Sun, 10 Mar 2013 16:00:00 GMT</pubDate> 
<itunes:duration>22:02</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, UUFG, listening</itunes:keywords> 
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<title>Sloth</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>As we celebrate our annual Flower Communion, here is a meditation on sloth. Consider the "lillies in the field" as we examine our own tendencies to connect and disconnect with others.</itunes:summary> 
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<pubDate>Sun, 24 Mar 2013 16:00:00 GMT</pubDate> 
<itunes:duration>19:52</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, UUFG, sloth, enneagram, disconnection</itunes:keywords> 
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<title>Jesus, Zombies, and the Half-Way House of Reason</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>On Easter Day, let us consider the necessary, enlivening, and redemptive power of love.</itunes:summary> 
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<pubDate>Sun, 31 Mar 2013 16:00:00 GMT</pubDate> 
<itunes:duration>22:18</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, UUFG, Jesus, zombies, reason</itunes:keywords> 
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<title>From Greed to Grace</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>This month we begin our annual stewardship campaign. Against that backdrop, here some thoughts on greed, as we continue our investigation of the seven deadly sins.</itunes:summary> 
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<pubDate>Sun, 14 Apr 2013 16:00:00 GMT</pubDate> 
<itunes:duration>21:18</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, UUFG, greed, grace</itunes:keywords> 
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<title>Wrath</title> 
<itunes:author>Rev. Meredith Garmon</itunes:author>
<itunes:summary>The emotion of anger or wrath often provokes aggression, but it also can provide a useful practice ground as we seek to apply our faith to the important work of connection.</itunes:summary> 
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<pubDate>Sun, 19 May 2013 16:00:00 GMT</pubDate> 
<itunes:duration>22:21</itunes:duration> 
<itunes:keywords>UU, Unitarian, Universalist, Universalism, UUFG, wrath, anger, connection</itunes:keywords> 
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